Weekly Schedule
The weekly schedule.
Train before work, after work, or on Saturday morning. New here? Just show up a few minutes early for any beginner-friendly class — your first week is free.
- Brazilian Jiu Jitsu
- Kids — Young Warriors
- Eagle Fitness
Times are local (Eastern). Holiday hours may vary — call 754.235.6029 if you're unsure.
Monday
7 classes- Morning All Levels BJJ6:30 – 7:30 AM
- Morning HIIT Circuit6:30 – 7:15 AM
- HIIT Circuit5:00 – 9:00 PM
- Kids Vic's Striking5:30 – 6:00 PM
- Kids Young Warriors BJJ6:00 – 7:00 PM
- Vic's Striking Class6:15 – 7:00 PM
- Intermediate / Advanced BJJ7:30 – 9:00 PM
Tuesday
3 classes- HIIT Circuit5:00 – 9:00 PM
- Kids Young Warriors BJJ6:00 – 7:30 PM
- Fundamentals BJJ7:30 – 9:00 PM
Wednesday
5 classes- Morning No-Gi BJJ6:30 – 7:30 AM
- Morning HIIT Circuit6:30 – 7:15 AM
- HIIT Circuit5:00 – 9:00 PM
- Kids Young Warriors No-Gi BJJ6:00 – 7:30 PM
- No-Gi BJJ7:30 – 9:00 PM
Thursday
3 classes- HIIT Circuit5:00 – 9:00 PM
- Kids Young Warriors BJJ6:00 – 7:30 PM
- Fundamentals BJJ7:30 – 9:00 PM
Friday
7 classes- Morning No-Gi BJJ6:30 – 7:30 AM
- Morning HIIT Circuit6:30 – 7:15 AM
- HIIT Circuit5:00 – 9:00 PM
- Kids Vic's Striking5:30 – 6:00 PM
- Kids Young Warriors No-Gi BJJ6:00 – 7:00 PM
- Vic's Striking Class6:15 – 7:00 PM
- No-Gi BJJ Open Mat7:30 – 8:30 PM
Saturday
3 classes- All Levels BJJ9:00 – 10:00 AM
- HIIT Circuit9:00 – 11:00 AM
- Weightlifting with Chris Albert10:00 – 11:00 AM
Sunday
Rest dayRecover, drill, and come back stronger. See you Monday. 🤙
Eagle Fitness: HIIT Circuit, Vic's Striking, Weightlifting with Chris, and equipment use are all part of an Eagle Fitness membership — included with an Unlimited Jiu Jitsu membership.
No risk. No pressure.Your first week
Your first week
is on us.
Walk in, train with real black belts, and feel the difference of authentic Jiu Jitsu. No experience needed — just show up.