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RollysonBrazilian Jiu Jitsu
Programs

Every class.
Every level.

Whether you've never stepped on a mat or you're chasing gold, there's a place for you here. All programs include your first week free.

Brazilian Jiu Jitsu

Gi and no-gi classes for every level — from your first day to competition prep.

Adult Brazilian Jiu Jitsu class technique at Rollyson BJJ in Hollywood, FL
Brazilian Jiu Jitsu

Fundamentals BJJ

Perfect for adults and teens (ages 13 and older) who are just starting Brazilian Jiu Jitsu or need to brush up on the basics. It focuses on the foundations of BJJ and self-defense — positions, escapes, and the core movements every higher belt is built on.

GiBeginner-friendlySelf-defense

Adults & teens 13+ · Beginner

Brazilian Jiu Jitsu

All Levels BJJ

A gi class that accommodates participants of various ranks and skill levels and is tailored to fit individuals' capabilities. White belts roll with the experience of upper belts, and everyone leaves sharper than they came in.

GiAll levels

Adults · All levels

Brazilian Jiu Jitsu

Intermediate / Advanced BJJ

This class delves into the science of BJJ and is ideal for MMA fighters or hobbyists who wish to focus on the sport and competition aspects of Jiu Jitsu. Expect deeper systems, live rounds, and refined detail work.

GiCompetitionMMA

Adults · Intermediate & advanced

Brazilian Jiu Jitsu

No-Gi BJJ

We practice BJJ, but without the traditional uniform. Participants wear rash guards and fight shorts, making it an excellent option for building speed and agility. A must for MMA crossover and modern submission grappling.

No-GiSpeed & agilityOpen mat Fri

Adults · All levels

Kids — Young Warriors

Confidence, discipline, focus and self-defense for ages 5–12.

Kids Young Warriors Brazilian Jiu Jitsu class at Rollyson BJJ
Kids — Young Warriors

Kids Young Warriors BJJ

Designed for kids ages 5–12. Children are grouped by age, size, and experience level to ensure a stable learning environment. The focus is on the foundation of BJJ and self-defense — building confidence, focus, and respect on and off the mat.

GiAges 5–12Anti-bully

Kids 5–12

Kids — Young Warriors

Kids Young Warriors No-Gi BJJ

Similar to the Young Warriors program, but practiced without the traditional uniform. Kids wear a rash guard and fight shorts, making it an excellent option for building speed and agility while reinforcing the fundamentals.

No-GiAges 5–12

Kids 5–12

Eagle Fitness

Eagle Fitness rounds out your training with conditioning, striking and strength.

Eagle Fitness weightlifting and conditioning at Rollyson Brazilian Jiu Jitsu
Eagle Fitness

HIIT Circuit

HIIT stands for High-Intensity Interval Training — a circuit of high-intensity exercises with short rest periods in between, repeated to complete a full workout. Build the gas tank and engine that carry your jiu-jitsu into the deep rounds.

ConditioningEagle Fitness

Adults · All levels

Eagle Fitness

Vic's Striking Class

Improves striking skills, speed, and footwork. For adults, it includes bag and pad work as well as light sparring; for kids, it includes bag and pad work. A perfect complement to your grappling and a complete stand-up game.

StrikingPad & bag workEagle Fitness

Adults & kids classes

Eagle Fitness

Weightlifting with Chris Albert

Ever wonder if your form is correct, or if you're doing the right exercise for the target muscle group? Now you can ask Chris — he's a bodybuilder. Strength work that protects your joints and powers your performance.

StrengthForm coachingEagle Fitness

Adults · All levels

Included with your membership: HIIT Circuit, Vic's Striking, Weightlifting with Chris, and equipment use are all part of an Eagle Fitness membership — included with an Unlimited Jiu Jitsu membership.

No risk. No pressure.

Your first week
is on us.

Walk in, train with real black belts, and feel the difference of authentic Jiu Jitsu. No experience needed — just show up.