Whether you have never stepped on a mat or you are chasing gold, there is a place for you here. All programs include your first week free.
Gi and no-gi classes for every level, from your first day to competition prep.
Perfect for adults and teens (ages 13 and older) who are just starting Brazilian Jiu Jitsu or need to brush up on the basics. It focuses on the foundations of BJJ and self-defense — positions, escapes, and the core movements every higher belt is built on.
Adults & teens 13+ · Beginner
A gi class that accommodates participants of various ranks and skill levels and is tailored to fit individuals' capabilities. White belts roll with the experience of upper belts, and everyone leaves sharper than they came in.
Adults · All levels
This class delves into the science of BJJ and is ideal for MMA fighters or hobbyists who wish to focus on the sport and competition aspects of Jiu Jitsu. Expect deeper systems, live rounds, and refined detail work.
Adults · Intermediate & advanced
We practice BJJ, but without the traditional uniform. Participants wear rash guards and fight shorts, making it an excellent option for building speed and agility. A must for MMA crossover and modern submission grappling.
Adults · All levels
Confidence, discipline, focus and self-defense for ages 5–12.
Read the kids program page
Designed for kids ages 5–12. Children are grouped by age, size, and experience level to ensure a stable learning environment. The focus is on the foundation of BJJ and self-defense — building confidence, focus, and respect on and off the mat.
Kids 5–12
Similar to the Young Warriors program, but practiced without the traditional uniform. Kids wear a rash guard and fight shorts, making it an excellent option for building speed and agility while reinforcing the fundamentals.
Kids 5–12
Eagle Fitness rounds out your training with conditioning, striking and strength.
HIIT stands for High-Intensity Interval Training — a circuit of high-intensity exercises with short rest periods in between, repeated to complete a full workout. Build the gas tank and engine that carry your jiu-jitsu into the deep rounds.
Adults · All levels
Improves striking skills, speed, and footwork. For adults, it includes bag and pad work as well as light sparring; for kids, it includes bag and pad work. A perfect complement to your grappling and a complete stand-up game.
Adults & kids classes
Ever wonder if your form is correct, or if you're doing the right exercise for the target muscle group? Now you can ask Chris — he's a bodybuilder. Strength work that protects your joints and powers your performance.
Adults · All levels
Included with membership: HIIT Circuit, Vic's Striking, Weightlifting with Chris, and equipment use are all part of an Eagle Fitness membership — included with an Unlimited Jiu Jitsu membership.
Walk in, train with real black belts, and feel the difference of authentic Jiu Jitsu. No experience needed.
